{"store":{"baseInfo":{"podcastTitle":"LondonCryo - Reinventing Cool","slug":"podcastsdr","podcastDescription":"OWNER AND FOUNDER OF LONDONCRYO.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20170383/Maria_copy_16bv9rz.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20170383/Maria_copy_16bv9rz_1200x628.jpg?s=1a8e5e607ccb85945024246d981701b1&e=jpg","podcastUrl":"https://podcastsdr.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/podcastsdr/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-umxyd-133c68f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":18,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"LondonCryo","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=682297383016bd25280443e3","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-umxyd-133c68f-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/londoncryo-reinventing-cool/id1601911916","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpodcastsdr.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20170383%26podcastIdTag%3Dumxyd&dfl=https%3A%2F%2Fpodcastsdr.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3BwsB1eQ6kccElJJeJjcnq","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/gxmnDOSk8uG0","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-9XDWMlF07ul1","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"All rights reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://podcastsdr.podbean.com","apiCommonParams":{"t":"68229738","clientSignature":"440f7b76f01393b49c64d5fe5705310a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb24988013-wmkbu","episode":{"id":"pb24988013","idTag":"wmkbu","title":"Episode 14 - Physiotherapist Allison Swan","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20170383/Maria_copy_16bv9rz_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20170383/Maria_copy_16bv9rz_1200x628.jpg?s=1a8e5e607ccb85945024246d981701b1&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20170383/Maria_copy_16bv9rz.jpg","previewContent":null,"content":"

On this weeks episode we talk to Physiotherapist Allison Swan

LondonCryo Whole Body Cryotherapy 3 minutes at -140c Reducing muscle soreness and inflammation, boosting energy, flushes toxins and releases endorphins.

","publishTimestamp":1738013368,"duration":827,"mediaUrl":"https://mcdn.podbean.com/mf/web/ywveycz6dxfw3ud9/15_pod.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-wmkbu-17d496d","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-wmkbu-17d496d","transcriptUrl":null,"permalink":"/e/episode-14-physiotherapist-allison-swan/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB17D496DWMKBU","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":3,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-wmkbu-17d496d","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb24988013","idTag":"wmkbu","title":"Episode 14 - Physiotherapist Allison Swan","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20170383/Maria_copy_16bv9rz_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20170383/Maria_copy_16bv9rz_1200x628.jpg?s=1a8e5e607ccb85945024246d981701b1&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20170383/Maria_copy_16bv9rz.jpg","previewContent":null,"content":"

On this weeks episode we talk to Physiotherapist Allison Swan

LondonCryo Whole Body Cryotherapy 3 minutes at -140c Reducing muscle soreness and inflammation, boosting energy, flushes toxins and releases endorphins.

Episode 14 - Physiotherapist Allison Swan

Comments (0)