LondonCryo - Reinventing Cool

Episode 8 - The Director of the Wellness Tree Group, Jeff Hope

On this latest episode of Reinventing Cool we speak to Jeff Hope from The Wellness Tree about the benefits of Hyperbaric Oxygen Therapy.
This treatment is know to help with Chronic Pain and inflammation and well as for boosting general health and vitality.
When it comes to managing pain here are some of the benefits of Hyperbaric oxygen therapy.
It infuses damaged tissue with oxygen at higher than atmospheric pressure, bringing relief and repair to those suffering from chronic pain.
For general health  and vitality Hyperbaric oxygen therapy forces cells to absorb more oxygen, thus improving cell function throughout the body.
To find out more and get booked in please call us on 0203 371 8900 ext 1 city ext 3 St. John’s Wood 

Episode 7 - Cryotherapy and Beauty

Welcome to Reinventing Cool, the podcast that aims to educate and inform listeners about the benefits of cryotherapy! In today’s episode, I’m going to be talking about how cryotherapy is transforming the beauty industry and about the several aesthetic benefits you can expect after your cryotherapy session. Let’s get started! 

Episode 6 - Nic Darke, the creator of INNATE®

Welcome to Reinventing Cool, the podcast that aims to educate and inform listeners about the benefits of cryotherapy! In today’s episode, Maria Ensabella, the founder of LondonCryo and the host of Reinventing Cool, interviews Nic Darke, the creator of INNATE®.
INNATE is dedicated to helping you connect to the ultimate power within. Unlike most mainstream mediation, INNATE tunes the nervous system to help you take the maximum from the minimum, tolerate more with ease, process better and show up with more to give... Where we’re at our most free, happy, healthy and potent.

Episode 5 - Celebrity Trainer & Author of Strong, Giacomo Farci

Welcome to Reinventing Cool, the podcast that aims to educate and inform listeners about the benefits of cryotherapy! In today’s episode, Maria Ensabella, the founder of LondonCryo and the host of Reinventing Cool, interviews Giacomo Farci, a celebrity personal trainer and author of the book Strong. Recently Giacomo Farci also had a hip replacement and he explains how cryotherapy helped him through his recovery.

Episode 4 - Cryotherapy and Pain Management

Welcome to Reinventing Cool, the podcast that aims to educate and inform listeners about the benefits of cryotherapy! In today’s episode, Maria Ensabella, the founder of London Cryo and the host of Reinventing Cool, discusses the role that cryotherapy plays in effectively managing body aches and muscular pains. She discusses the science behind cryotherapy, how it alleviates muscle pain, nerve pain, pain associated with arthritis. Additionally, she discusses how Whole Body Cryotherapy can aid joint and muscle repair and soft tissue repair. 
Find Strong on amazon at https://www.amazon.co.uk/STRONG-fitness-schedule-effectively-lifestyle/dp/191610410X/ref=sr_1_1?crid=UUD1N4YX16KW&keywords=strong+farci&qid=1644830945&sprefix=strong+faci%2Caps%2C157&sr=8-1

Episode 3 - Waz Ashayer, Fitness Trainer & Founder of Raise

Welcome to Reinventing Cool, the podcast that aims to educate and inform listeners about the benefits of cryotherapy! In today’s episode, Maria Ensabella, the founder of LondonCryo and the host of Reinventing Cool, interviews Wassim ‘Waz’ Ashayer, co-founder of Raise LDN and personal trainer on the Fiit app. They discuss Waz’ fitness journey so far, the importance of consistency in fitness, how he discovered cryotherapy, his initial thoughts about it and his advice to people still on the fence about trying cryotherapy.

Episode 2 - Hannah Rankin, Professional Boxer and Musician

In today’s episode, Maria Ensabella, the founder of LondonCryo and the host of Reinventing Cool, interviews Hannah Rankin. They talk about Hannah’s life, her professional career as a boxer and a musician, her aspirations for the future and her wellness journey. They also discuss Hannah’s initial inhibitions about cryotherapy, how she maintains peak performance in her life and her advice for anyone still on the fence about trying cryotherapy.

Episode 1 - The Founder of LondonCryo, Maria Ensabella

Welcome to Reinventing Cool, the podcast that aims to educate and inform listeners about the benefits of cryotherapy! In today’s episode, Maria Ensabella, the founder of London Cryo and the host of Reinventing Cool, discusses her journey into the wellness space in particular how cryotherapy has helped her balance her physical and mental wellness and the role cryotherapy played in this. Cryotherapy is known to effectively manage body aches and muscular pains, lower inflammation and has many more benefits. She discusses the science behind cryotherapy, how it alleviates muscle pain, nerve pain, pain associated with arthritis. Additionally, she discusses how Whole Body Cryotherapy can aid joint and muscle repair and soft tissue repair. She will be having guests on the show that will also talk about their cryotherapy journey but more importantly how they have stepped outside their comfort zone to experience this 3 minutes treatment and are now enjoying its benefits by doing this.